Girls with hard absUploader: Aarav 27 days ago Subscribe 3450
I had found the one thing that I was awesome at. How do I know? Despite this, my core strength has increased significantly and I generally have good energy, sleep well, and don't get "hangry" anymore. Food Trends icon food trends. I would smile and say thank you, a little flattered and a little embarrassed. When I stopped running excessively and started eating a lot more, my six-pack became much less visible. People assumed I possessed tons of core strength and wanted to know my "secret. I believe this is also the message that most health and fitness brands, products, and "fitspo" portray. There is nothing wrong with wanting to look and feel strong, and to each their own, but we must remove the "health halo" around women who achieve it and understand that this is not a realistic or healthy goal for most women.